Mountain View Counseling of North Ogden
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Mountain View Counseling of North Ogden
Life is Hard
Three simple words that are at the root of why people seek out therapists.
While some people can see the benefit of counseling to work through the emotional and mental struggles we all face at times, for others, it feels like they are admitting to weakness–an inability to handle their own problems. I understand that. I used to be that person. As a former Army Officer and military spouse, as well as the mother of 3 soldiers, I have some insight into the ‘tough it out’ and ‘rub some dirt on it and it will be fine’ mentality. If you or your loved one question whether therapy can make a difference in overcoming the struggles in your lives, I would encourage you to come and talk with me. Perhaps I can help you see things differently.
I believe that the vast majority of people are doing the best they can in life. When our thoughts, words, and actions aren’t in sync with our values or expectations of ourselves, that’s often when we find ourselves experiencing some sort of distress–depression, anxiety, etc. Sometimes we seek to avoid those distressing feelings by engaging in behaviors that make us feel good for a time (but are often problematic in the long run) or by funneling those painful feelings into emotions that make us feel more powerful or in control, such as anger.
Sometimes the distress we are experiencing comes from something else. Sometimes it is recent or past trauma that continues to affect how we see and interact with the world around us. As a trauma-certified therapist, I can help you retrain your body and brain to let go of the fight, flight, or freeze responses that characterize the need for self-protection even when no danger is present.
We only have control over our own mental and emotional responses, even if it seems that others' actions are to blame for our feelings of distress. I find great joy in working with others as they sort through that complex tangle of emotions, thoughts, and behaviors in order to come to a resolution–figuring out together how to move forward in a manner that brings them peace.
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My name is Candice "Candi" Child-Illum, click below to learn more about me.
Services
I offer many different types of therapy across a wide range of modalities. I am a trauma certified therapist and specialize in working with teens and adults to overcome the effects of recent or past trauma, as well as anxiety, depression, addiction, anger management and family struggles. Some of the therapy modalities that I offer include Attachment-based, Cognitive Behavioral (CBT), Dialectical Behavior (DBT), EMDR, Emotion Focused, Humanistic, Motivational Interviewing and Solution Focused Brief (SFBT).​
​We All Struggle. It’s Okay to Ask for Help.
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light” this quote by Brene Brown perfectly encapsulates life. Life is not without suffering. Be it a past trauma, a devastating breakup, family problems or addiction, we all struggle in some form or another. Often, we neglect these problems and their impact on us--we try to ignore and suppress them. However, this act of neglect and suppression eventually creeps up on us, and as a result we find ourselves the victim of unhealthy behaviors and emotions such as anger, substance abuse, behavioral addiction, and more.
As Brene said, we have to be brave in exploring our darkness. In order to heal ourselves from our suffering, we must confront the cause. Is there a way to heal emotional and mental suffering? Absolutely. Will it be difficult? Probably. What’s wrong with toughing it out? Everything. As a former Army Officer, military spouse, and mother of three soldiers, I know firsthand about toughing it out. It’s generally not a good idea to suppress your emotions, especially if you find yourself involved in unhealthy behaviors. If you feel like you have fallen into substance or behavior addiction or can’t seem to move on from past traumas, give me a chance to help you.
We all experience life uniquely, even if experiences and problems seem similar to others. As a trauma-certified therapist, I can help you find the clarity that you are desperately seeking. I have significant experience working with clients who thought therapy wasn’t a solution for them. If you or your loved one thinks that therapy won’t work, let’s talk. My name is Candice “Candi” Child-Illum, and I love helping clients find answers to their problems. Let’s connect so that you can start your healing journey.
Fees
In-network provider with United Healthcare, Blue Cross/Blue Shield, Cigna, Evernorth, Aetna, Medicare, and Tricare West. Superbills can be provided for reimbursement from other insurance companies.
I offer a free 30 minute initial consultation.
Private pay: $150 for initial assessment and $125/hr for subsequent sessions. Sliding scale offered
Welcome to Mountain View Counseling North Ogden
Mountain View Counseling of North Ogden is a safe haven for individuals, couples, and families seeking comfortable, affordable, and proactive therapy services. I’m a trauma-certified therapist specializing in helping teens and adults overcome anxiety, depression, addiction, anger issues and family struggles. I work with clients to help them find mental and emotional well-being and learn patterns of behavior suited to meet their life goals. My main priority is to provide a safe, non-judgmental environment where my clients feel comfortable discussing difficult things.
Perhaps you are someone who has gone through a recent trauma, or who is having relationship issues. In any case, the doors of Mountain View Counseling of North Ogden are open for you. I offer different therapy modalities, including Attachment-based, Cognitive Behavioral (CBT), Dialectical Behavior (DBT), EMDR, Emotion Focused, Humanistic, Motivational Interviewing, and Solution Focused Brief (SFBT). In addition, I offer in-person, online, group, couples, and family therapy.
In-Person Therapy
Online Therapy
I offer in-person therapy services for those individuals who live in the greater Ogden area. My office is located on the bench of Mount Ben Lomond in North Ogden. Whether you are struggling with interpersonal relationships, past trauma, or other issues that are destabilizing your life, I invite you to visit with me in my home-based office.
​Online therapy has bridged the gap between therapists and clients thanks to technology. If you are unable to come to my office, don’t worry. I have designed online Mountain View therapy to ensure you get full access to my therapy services without the need to visit me in person.
Group Therapy
Couples & Family Therapy
Group therapy has numerous advantages, but the most rewarding one is the network of people who understand and have similar struggles. Work through these struggles in a judgment-free, safe, and comfortable environment. To learn more about group therapy at Mountain View Counseling, contact us today.
Relationships can get messy, but they are often worth fighting for. Sometimes all you need is someone who invests their time and attention in your relationship while being objective and neutral. My Mountain View family therapy and couples therapy is designed to help couples and families struggling with relationship problems.
Have Questions? Feel Free to Reach Out.
If you have any questions or concerns regarding my therapy services, I welcome you to contact me any day. Therapy through Mountain View Counseling is here to help in any way possible.
Get in Touch
Contact us by email, text, phone call, or fill out the form below.
North Ogden, UT 84414, USA
385-240-0310